Why turmeric should be included in the diet every day, the benefits of turmericTurmeric, one of the indispensable ingredients in Indian cuisine, is at the forefront of Ayurvedic treatments and herbal remedies. Black turmeric is another type of turmeric that belongs to the genus Ginger. Black turmeric is cultivated in the same way as regular turmeric. Black turmeric is widely grown in the northeastern part of India. Outer []